Ingredients
Preparation
Cooking
Photos

Froutalia (traditional omelet)

1 sausage (Froutalia from Andros island)
Lard from the Froutalia
1 large zucchini
1 potato
4 large eggs (free range)

Froutalia (traditional omelet)

Dice the sausage, zucchini and potato on a cutting board. If desired, beat eggs in a small bowl with a fork and set aside. Heat oil at high temperature in a medium sized pan for about 2-3 minutes. Add the zucchini and potato to the pan, saut? and then add the sausage with the lard. After the vegetables and sausage are well fried, pour in the eggs and stir. Fry eggs for a couple of minutes until firm.

Froutalia (traditional omelet)

Remove pan from heat and let cool. To serve, place a plate on top of pan and flip. The omelette should come out upside-down.